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Wondrous learning
Enjoying this podcast fully, as each conversation raises such great questions and compels the listener to think critically. There is a lot of education to unpack and Nikhil and Shelly are great tour guides with their candor and balance. Excellent guests and worthwhile discussion!

So informative!
In the maze of many podcasts, Untether Your Life stands out as one that provides an immense amount of insight, wisdom, information and relatability, all in one show. Nikhil invites the most interesting and varied guests onto the show, and really dives deep into the world of wellness & mental health from so many different angles, offering diverse perspectives & personalities to learn from. Every episode offers nuggets to take away and apply immediately, whether it be physically, mentally, energetically, emotionally or spiritually.

Self-help can be entertaining while inspiring
Yes, Untether Your Life is undoubtedly about mental wellness, particularly in the context of those who count themselves among the “South Asian diaspora,” many of whom often feel prohibited from fully immersing in freedom of thought due to shackles placed on them by some of the more rigid customs and beliefs of their ancestors. Make no mistake, under the meticulous and thoughtful stewardship of its host Nikhil Torsekar, this show tackles a variety of emotional challenges and explores a Wonka factory’s worth of potential solutions—creative practices, methodologies, and real-life breakthroughs—for listeners looking to forge a path to well-being and break the chains of precepts that may not fit their current environment. Although the show’s “About” page is technically accurate, it’s somewhat limiting in terms of what listeners can potentially get out of it. You don’t necessarily have to be of South Indian descent or be searching for something to fill spiritual and emotional emptiness to find this show engaging. When people find their way from abuse, trauma, loss, and simply being lost, they also confront their relationship to their surroundings, their families, their peers, and their place on earth. In that process, interesting philosophies on life and all of its main components—work, family, spirituality—are formed and put in practice, which can, at the very least, provoke thought as effectively in the mentally well as the emotionally ailing, but often entertain as well. The journeys of Nikhil and the guests he converses with each week give you a window into the numerous ways one can use introspection to uncover powerful customized“revelations” that lead to greater happiness, something everybody can learn from and be inspired by. In other words, you don’t have to be searching for answers to enjoy, appreciate, and be entertained by others’ discoveries and awakenings, nor do you need to be a descendant of South Asian relatives to appreciate these universal quests—especially since Untether Your Life tells explores the issues faced by this population in a way in which everyone can relate.

Groundbreaking journey
This is a revolutionary and groundbreaking podcast where Nikhil produces content that shows an inspirational path for building the best version of you. Through the journey of his own experiences, struggles and partnership with Shelly, he is candid and honest and has an incredible style to interview guests who are truly motivational and top tier in their topics. This is a fantastic podcast for anyone that is open to travel to the next steps of self enrichment. Thank you Shelly & Nikhil!

Own Your Life with Authenticity and Empowerment
I love any podcast that offers relatability and evidence to back up what they’re saying. This podcast has it all and always delivers real pearls of wisdom that you can immediately take action on to Untether Your Life and step into your next level of greatness. Well done!

Own Your Own Health
I love the mission of this podcast to empower listeners to own their own health by learning from experts in their field who have broken out of traditional models of health care to provide listeners with valuable information that they may find useful for their own health and healing journeys. Thank you for doing this work.

Great, wide range of perspectives with an excellent interviewer
Love the conversational yet focused format. There’s been some very interesting episodes on a variety of topics. Love this podcast!

Profoundly Inspirational
Untether Your Life is a unique and game-changing podcast which stands out in the increasingly saturated world of podcasts and radio shows. Nikhil has a seemingly magical way of attracting high quality, inspirational, and innovative speakers to his show. His questions go deep below the surface to engage his guests in lively and transformational discourse. All the while, he does so in a way that leaves the listener with genuine take-aways to improve their life and knowledge base. After following this show for over half a year, I am amazed at the consistently high caliber of guests he brings on, and how he helps spread their message in easily digestible ways through his questioning and conversational approach. I have learned so much from Untether Your Life and highly recommend this show for those looking to amplify their success in personal and spiritual growth, mental health, and alternative healing modalities. Beyond excited to see the continued growth and success of this show in the months and years to come. Thank you, Nikhil and Shelly for bringing such valuable content to our world today!

A must listen for South Asians
As a guest of the podcast, I truly appreciated Nikhil’s style of questioning, active engaging listening, and thoughtful editing. As a listener, it’s wonderful to hear diverse South Asian perspectives. Nikhil has interesting guests and thoughtfully curated questions. It’s about time South Asians are seen and heard! Nikhil is at the forefront carving the path for our voices to be acknowledged and amplified.

Fantastic podcast
I am so happy I found this podcast. Nikhil is an amazing podcaster and I kearn do much ftom every episode. Its wondeful to see the hope and support he gives to others struggling with mental health issues. The variety of episodes is great, there's something for everyone. I highly recommend this podcast!

A refreshing, well-informed take on mental health from a South Asian couple
Nikhil and Shelly have crafted a truly thoughtful health and wellness podcast. It’s refreshing to see a South Asian couple speak about mental health in an informed and educated manner. Their insightful discussions and expert guests provide meaningful tools towards navigating mental health complexities. What I especially admire is how open and honest they are about their own difficult yet relatable experiences. Each episode is a genuine source of inspiration. Highly recommend tuning in!

You’ll come back for more!
I love when I discover a podcast, dive into an episode and have the questions that are on my mind answered. That’s one of the most beautiful things. Untether Your Life does exactly that. Nikhil and Shelly are always asking the questions that extract the golden nuggets that are necessary for transformation. Shout out to you both!

Profoundly Inspirational
Nikhil has a knack for connecting with and finding amazing speakers to be part of his podcast. Their perspectives are unique and thought provoking. He is clearly well-organized, as the questions he asks are deep and bring about genuine perspective shifts. Highly recommend this podcast!

Amazing & Relatable Podcast!
Nikhil brings on amazing guests and and does a great job at opening the show up to relatable content and ideas!

Great Host and Topics
Nikhil is an experienced professional with great facilitation skills with the high-caliber guests he brings into the show. Not many podcasts highlight the South Asian diaspora experience, so definitely a great listen if you are interested in mental health and mental illness-related insightful conversations.

Fantastic Show - Important Topics
This is a great show that discusses topics that people often shy away from. Untether Your Life hits the mark with its host, Nikhil, and guests aiming to break the prescriptive model for “dealing” with many areas of mental health. Highly recommend checking out the show - pick the most interesting topic and start there. No doubt that you’ll be back for more. Matt, host of The Life Shift podcast

Amazing podcast!
This podcast is an amazing tool for learning about wellness in both the physical and mental space. With great hosts and meaningful guests, this podcast is a great way to gain a deeper perspective on life.

Nikhil fosters connection
I appreciate the important topics and issues you are covering to create change! I agree mental health should be proactive. We all struggle and we all articulate it differently. Nikhil you have a knack for this!

Inspiring
Interesting perspectives, powerful stories and masterful host makes this podcast stand out. Each episode offers an opportunity to untether your life from conventional mold and explore the possibility for a different perspective.

Enlightening
I enjoy listening to this podcast, learning about mental health issues along with spiritual perspectives on health and wellness. I appreciate hearing it from a Southeast Asian viewpoint. The host has a good voice for podcasting and his own experience with mental health challenges makes everything more poignant.

Great episode!
Really enjoyed listening to the Jason Goldberg episode and was reminded of some great insights that I can implement in my daily life!

Nik, the right questions, and Jason’s humor!
What a great episode! This was a great listen I had over lunch with myself. So many great nuggets that I got to listen in a new perspective. I resonated so much on the topic of play. I’ve learned to play on my own adult sand box and make heavy situations light, playful, and fun. I liked Jason’s definition of play; “Play means you are present, curious, focused, collaborative, and creative. How do we play with what’s going on with our thoughts in our head. Use it instead of being played by it.”

Take Healing into Your Hands
This is the podcast for you to hear from leading experts and people with lived experience on how to holistically heal! Tune in to hear the steps you can implement today to take charge of your mental health!

Important conversations
I’m loving getting to know this podcast. There are so many deep and valuable conversations here about different ways to heal, both physically and mentally. Thanks for sharing your wisdom and vulnerability. Can’t wait to hear more!

Great Conversations For Mental Health
Shelly and Nikhil do an amazing job simply breaking down mental health and wellness in a very humbling and easy to intake experience.

Important conversations!
Really appreciate all the work Shelly and Nikhil put into this podcast. As a South Asian, I am so grateful for conversations like this exist to normalize discussions around mental health and wellness. Very Interesting guests and topics and lots raw honest conversations happening here to learn from.

Yes!
Wonderful content, with a really awesome host. Lots of great concepts to think about. I love it!