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This episode gives credence to the saying that "there are no coincidences in life."
It's being released on the eve of World Mental Health Day, October 10th. Every year on this date, I marvel at the mental health journey I've been blessed to embark on thanks to this podcast.
Further, this episode was recorded on September 20th. Eight years ago on this date, I'd hit rock bottom in a psychiatric hospital in Chicago - divorce, unemployment, complete detachment from my kids, and the nadir of my mental and physical health.
I'm thankfully in a better place now. This is in part because I "did the work," but also because of my incredible wife Shelly. She pushed for me to get an accurate clinical diagnosis, pursue an effective treatment regimen, and many other factors that helped me get to where I am today.
I'm living proof of the pivotal importance of caregivers in the journey of adults with bipolar disorder and other forms of serious mental illness (SMI). On this World Mental Health day, I dedicate this episode to my wife and the millions of caregivers out there. Your hard work does not go unnoticed, and as beneficiaries we're eternally grateful for your perseverance and determination. Hopefully this episode gives you some comfort in the storm.
This week's guest, Mitul Desai, has emerged as a champion and voice for these unsung heroes and, given my own lived experience, I was thrilled to cross paths with him through organizations such as Indiaspora and South Asian Americans for Change (SAAFC).
Mitul has been helping care for his brother, who lives with schizophrenia, for the past two decades. Mitul began his career working in healthcare law and finance, and he's held leadership roles in product development and data services. He also served in the Obama Administration. Mitul serves on the Board of NAMI-NYC and has written about his family’s experience in Forbes and USA Today. Mitul created The Care Hack with Dr. Eli Shalenberg to ensure that no other family has to suffer in isolation the way his did.
To connect with Mitul, visit thecarehack.com, or follow @thecarehack on Instagram.
Connect with Nikhil to learn more about Untether Your Life and other projects:
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