57: Natasha Levinger - Author, Healing Your Inner Child; Host, Getting to Know Woo Podcast: Intuition, Inner Child Work, Energy Healing

The central theme of Untether Your Life is going beyond traditional modalities for managing your mental and physical wellness. What does that actually mean though? It’s a very broad statement, but intuition, inner child work, and energy healing are some of the essential elements of this holistic approach. 

This week’s guest, Natasha Levinger, is well versed in all of this, and then some. Based in Asheville, North Carolina, she is a professional intuitive reader, energy healer and inner child healing expert. Through her practice Highest Light Healing, she teaches classes and workshops, delivers meditations, and much more. Natasha writes a monthly column called The Energy Report, for the leading wellness lifestyle site Mind Body Green, is the co-host of the podcast Getting to Know Woo and her book, Healing Your Inner Child comes out in April 2023.

Host Nikhil Torsekar had a very enlightening discussion with Natasha on numerous topics, including:

• An overview of chakras - "vortexes of energy" - and how can better understanding them can equip us to optimize our physical and emotional well being
• How meditation (including several that Natasha offers through her Website) works to clear chakras, and can assist in managing anxiety, depression, addiction, chronic fatigue syndrome, and many other issues
• A closer look at the concept of the inner child, which is "a part of ourselves that stayed stuck in an event"
• How engaging in a more supportive and nurturing dialogue with our inner can child help us better manage challenges such as addiction to sugar, social media, and other vices
• The mission of Natasha's Getting to Know Woo Podcast; how, despite the comical title and light tone, it can provide serious benefit to those seeking help for their trauma beyond medication and cognitive behavioral therapy

Find out more about Natasha by visiting her Website - highestlighthealing.com, checking out her podcast Getting to Know Woo, or preordering her book on Amazon. You can also connect with her on Instagram.

Connect with Nikhil to learn more about Untether Your Life and other projects:

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